TrainWithJack
Athlete deadlifting heavy barbell in industrial gym
Scottish-born · NSW-based

Train Harder.
Train Smarter.

Strength, conditioning & cardio coaching with Jack Myson — based at Breakthrough Fitness, Merrylands NSW.

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10+ Years
Coaching experience
BSc S&C
Abertay University
Merrylands
At Breakthrough Fitness

What I Coach

Built for results

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Strength

Strength

Barbell fundamentals, hypertrophy, and powerlifting prep — built on solid technique.

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Conditioning

Conditioning

Work capacity and energy-system training that carries over to sport and life.

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Cardio

Cardio

Running form, intervals, and endurance builds — paced and programmed.

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About Jack

A decade in the trenches.

Scottish-born and now coaching out of Western Sydney, Jack brings over ten years of strength, conditioning and cardio experience to every session — backed by a BSc in Strength & Conditioning from Abertay University.

Highly motivating, evidence-based, and athlete-first. Whether you're chasing your first pull-up or your first 200kg deadlift, the plan is the same: train hard, train smart, repeat.

Read Jack's story
"

Coaching isn't shouting at people until they break. It's giving them a plan, the technique, and the belief that they'll get there. The work does the talking.

— Jack Myson

Ready to get started?

Book a free no-obligation consult. We'll talk goals, training history, and map out the path forward.

Book a Free Consult